Yoga for Stress Management

The Hudson Library & Historical Society will host a yoga and stress management program on
Monday, December 7 at 7:00 p.m. Presented by Rebecca Crowley Rice, certified yoga instructor,
participants will learn various yoga techniques to reduce stress and promote healthy living. It is
suggested that participants bring a yoga mat or towel and dress comfortably.  Mrs. Rice has been
a yoga instructor for four years and has taught at Fitworks in Willoughby and Progressive Insurance.
This program is free and open to the public, but registration is required. To sign up, call
330-653-6658 ext. 1010, email askus@hudson.lib.oh.us, or visit the reference department.